“Making Space kindles our aspiration to discover that the door of our heart is already open, so compassion can flow freely, on the heart’s breath.” Elizabeth Hamilton, author of Untrain Your Parrot
Description
Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh.
Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; practicing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully written book can help you create a sense of retreat and sanctuary anywhere at home.
Praise
“Making Space kindles our aspiration to discover that the door of our heart is already open, so compassion can flow freely, on the heart’s breath.” Elizabeth Hamilton, author of Untrain Your Parrot
“Children, friends, and even our digestive system will benefit from the daily exercises presented in this profound book.” Michael Stone, author of Awake in the World
“To read this lovely book is to take the first small step toward inner peace.” Katrina Kenison, author of The Gift of an Ordinary Day
Details
| Language | English |
|---|---|
| Release Day | Sep 29, 2015 |
| Release Date | September 30, 2015 |
| Release Date Machine | 1443571200 |
| Imprint | Blackstone Publishing |
| Provider | Blackstone Publishing |
| Categories | Religion & Spirituality, Health & Wellness, Alternative & Complementary Medicine, Spirituality, Buddhism, Nonfiction - Adult, Nonfiction - All |
Author Bio
Thich Nhat Hanh (1926–2022) was a Vietnamese Zen master, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Dr. Martin Luther King Jr. He wrote more than 100 books of poetry, fiction, and philosophy, with over a million copies in print. He survived three wars, persecution, and more than thirty years of exile. He was a Buddhist monk and the master of a temple in Vietnam, the lineage of which is traceable across two centuries to the Buddha himself.
Narrator Bio
Edoardo Ballerini, an American actor, director, film producer, and multiaward–winning narrator. He has won several Audie Awards for best narration, including for 2019’s Best Male Narrator of the Year. He was named by Booklist as winner of their 2023 Voice of Choice Award, and was named a Golden Voice by AudioFile magazine in 2019. He has narrated over two hundred audiobooks, from classics to modern masters, from bestsellers to the inspirational, from Nobel and Pulitzer Prize winners to spine-tingling series, and much more. In television and film, he is best known for his roles in A Murder at the End of the World, The Sopranos, 24, I Shot Andy Warhol, Dinner Rush, and Romeo Must Die. He is also trained in theater and continues to do much work on stage.
Overview
Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh.
Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; practicing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully written book can help you create a sense of retreat and sanctuary anywhere at home.
Reviews
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