Restorative Yoga : Guided Classes to Relax, Refresh, and Restore Body and Mind

Sue Fuller

Sue Fuller (Narrator)

06-26-18

3hrs 7min

Abridgement

Other

Genre

Nonfiction/Health & Fitness

As low as $0.00
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06-26-18

3hrs 7min

Abridgement

Other

Genre

Nonfiction/Health & Fitness

Description

“Sue Fuller is a leading yoga teacher.” Yoga Magazine

Leading yoga teacher Sue Fuller has created Restorative Yoga to provide a deeply nurturing practice designed to help restore physical and emotional balance. Restorative Yoga provides a time and a space to really explore and discover different sensations within the body and to discover where tension is stored. By working mindfully with the breath and by focusing on the body it is possible to release stored physical and emotional stress and tension.

Praise

“Sue Fuller is a leading yoga teacher.” Yoga Magazine

Details
More Information
Language English
Release Day Jun 25, 2018
Release Date June 26, 2018
Release Date Machine 1529971200
Imprint Yoga2Hear
Provider Yoga2Hear
Categories Health & Wellness, Alternative & Complementary Medicine, Nonfiction - Adult, Nonfiction - All
Author Bio
Sue Fuller

Sue Fuller is a leading teacher of both Hatha and Sivananda yoga. She initially trained with the Dhanwanthari Ashram at the Neyyar Dam in India, and has also studied yoga in Australia, New Zealand, and Thailand. She has lead workshops and held training courses in many countries. In addition to her teaching, Fuller is a columnist for Natural Health and the Yoga magazine and a Yoga Elder with the Independent Yoga Network.  She is a course author for the British School of Yoga.

Narrator Bio
Sue Fuller

Sue Fuller is a leading teacher of both Hatha and Sivananda yoga. She initially trained with the Dhanwanthari Ashram at the Neyyar Dam in India, and has also studied yoga in Australia, New Zealand, and Thailand. She has lead workshops and held training courses in many countries. In addition to her teaching, Fuller is a columnist for Natural Health and the Yoga magazine and a Yoga Elder with the Independent Yoga Network.  She is a course author for the British School of Yoga.

Overview

Leading yoga teacher Sue Fuller has created Restorative Yoga to provide a deeply nurturing practice designed to help restore physical and emotional balance. Restorative Yoga provides a time and a space to really explore and discover different sensations within the body and to discover where tension is stored. By working mindfully with the breath and by focusing on the body it is possible to release stored physical and emotional stress and tension.

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