The Brain Fog Fix : Reclaim Your Focus, Memory, and Joy in Just 3 Weeks

Dr. Mike Dow

Dr. Mike Dow (Narrator)

09-15-15

7hrs 44min

Abridgement

Unabridged

Genre

Nonfiction/Health & Fitness

As low as $0.00
Play Audio Sample

09-15-15

7hrs 44min

Abridgement

Unabridged

Genre

Nonfiction/Health & Fitness

Description

“Say good-bye to the toxic junk that gunks up your glorious brain. Thank you for this super simple program, Mike! It will leave folks feeling happier, healthier, and more luminous than ever.” Kris Carr, New York Times bestselling author

A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don’t feel like themselves—and haven’t for a long time.

People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you look at the way most of us live, it’s almost as though we’ve chosen a lifestyle deliberately intended to undermine our brain chemistry.

Fortunately, there is a solution. The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain’s most crucial chemicals: serotonin, dopamine, and cortisol. Rebalancing these three brain chemicals will, in turn, enable the rest of your brain’s chemistry to reach optimal levels. You will find yourself thinking more clearly, remembering more accurately, learning more quickly, and unleashing the floodgates of your creativity. You will also find yourself feeling more optimistic, calm, energized, connected, and inspired.

The good news is that this is easier than you think. Instead of trying to ambitiously overhaul one aspect of your life entirely with some difficult-to-maintain resolution, begin by making small and achievable changes in many different areas of your life.

“If I’ve learned one thing from the thousands of people I’ve treated, it’s that you have to take the whole person into account if you want to think and feel better.”—Dr. Mike Dow

Praise

“Say good-bye to the toxic junk that gunks up your glorious brain. Thank you for this super simple program, Mike! It will leave folks feeling happier, healthier, and more luminous than ever.” Kris Carr, New York Times bestselling author

“If you want to improve your energy and mood, Dr. Mike’s program will show you the way.” Jackie Warner, New York Times bestselling author

“Sugar and inactivity don’t just lead to belly fat; they damage the brain. Dr. Mike’s plan helps readers revitalize their lives.” Jorge Cruise, New York Times bestselling author

Details
More Information
Language English
Release Day Sep 14, 2015
Release Date September 15, 2015
Release Date Machine 1442275200
Imprint Blackstone Publishing
Provider Blackstone Publishing
Categories Health & Wellness, Alternative & Complementary Medicine, Psychology & Mental Health, Science & Engineering, Science, Most Popular
Author Bio
Dr. Mike Dow

Dr. Mike Dow is an author, psychotherapist, and the host of shows on E!, TLC, VH1, Investigation Discovery, and Logo. He makes regular appearances on Dr. Oz, Dr. Drew On Call, The Talk, Wendy Williams, Rachael Ray, Nightline, Good Morning America, The Doctors, and Today. He resides in Los Angeles, where he is in private practice.

Narrator Bio
Dr. Mike Dow

Dr. Mike Dow is an author, psychotherapist, and the host of shows on E!, TLC, VH1, Investigation Discovery, and Logo. He makes regular appearances on Dr. Oz, Dr. Drew On Call, The Talk, Wendy Williams, Rachael Ray, Nightline, Good Morning America, The Doctors, and Today. He resides in Los Angeles, where he is in private practice.

Overview

A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don’t feel like themselves—and haven’t for a long time.

People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you look at the way most of us live, it’s almost as though we’ve chosen a lifestyle deliberately intended to undermine our brain chemistry.

Fortunately, there is a solution. The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain’s most crucial chemicals: serotonin, dopamine, and cortisol. Rebalancing these three brain chemicals will, in turn, enable the rest of your brain’s chemistry to reach optimal levels. You will find yourself thinking more clearly, remembering more accurately, learning more quickly, and unleashing the floodgates of your creativity. You will also find yourself feeling more optimistic, calm, energized, connected, and inspired.

The good news is that this is easier than you think. Instead of trying to ambitiously overhaul one aspect of your life entirely with some difficult-to-maintain resolution, begin by making small and achievable changes in many different areas of your life.

“If I’ve learned one thing from the thousands of people I’ve treated, it’s that you have to take the whole person into account if you want to think and feel better.”—Dr. Mike Dow

Reviews

Write Your Own Review
Only registered users can write reviews. Please Sign in or create an account